Join a Class at Solihull Arden Club

Class Timetable

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:15 - 10:00
Total Body Workout
Nikki
6:15 - 7:00
Open Circuits
6:15 - 7:15
Lower Body
MTV
6:15 - 7:00
R-Den One
Mark
6:15 - 7:00
Upper Body
MTV
07:00 - 07:15
Open Abs
09:30 - 10:30
Strength & Conditioning
Dan
09:00 - 10:00
Open Circuits
10:45-11:45
Pilates
Sam
10:00 - 11:00
Zumba
Nikki
17:30 - 18:00
Cardio Circuits
Mark
17:30 - 18:00
R-Den One
'light'
Mark
17:30 - 18:00
R-Den One
'Light'
Dan
18:00 - 18:45
R-Den One
Tash
18:00 - 19:00
Circuits
Mark
18:00 - 19:00
Legs, Bums & Tums
Tash
18:00 - 19:00
Zumba Gold
Lower Intensity
Clare
17:30 - 18:30
Circuits
Dan
19:00 - 19:45
Legs, Bums & Tums
Tash
19:00 - 20:00
Zumba
Nikki
19:00 - 19:30
R-Den One
Tash
18:00 - 19:00
Hatha Yoga
Barney